Spinach Quiche

Processing Score

12.7Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 44 ingredients, including preservatives, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

041190463657

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size136 g

Amount per serving

Calories

380

% Daily Value*

Total Fat 31g

40%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 470mg

20%

Total Carbohydrate 19g

Dietary Fiber 3g

11%

Total Sugars 3g

Protein 7g

Calcium 80mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

QUICHE FILLING: EGGS, WATER, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)], SPINACH, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE), ONIONS, MILK, FOOD STARCH-MODIFIED POTASSIUM SORBATE, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, SODIUM BENZOATE, NISIN PREPARATION, NATURAL FLAVOR, PIE SHELL [WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, WHOLE WHEAT GRAHAM FLOUR, PALM KERNEL OIL, DEXTROSE, SALT, HONEY, MOLASSES, MONO & DIGLYCERIDES, AND POTASSIUM SORBATE (PRESERVATIVE)].

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Quiche scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Quiche's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Mayonnaise [Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (From Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (Used To Protect Quality)].

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Nisin Preparation.

Natural sources but industrial application.

Sugars & Natural SweetenersProcessing indicator

In this product: Pie Shell [Wheat Flour, Vegetable Oil (Palm And/Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (Preservative)].

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Ketzal for iPhone

Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal