Skip to main content
Processing Score
5.8Highly Processed
Nutrition Score
6/10Good

The processing score reflects 18 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Sharwood's Cooking Sauce Cooking Sauces
Data Updated
Oct 18, 2026
UPC
756781000929
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size125 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 550mg
24%
Total Carbohydrate 19g
7%
Dietary Fiber 4g
14%
Total Sugars 10g
Protein 3g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 1 flagged for review

WATER, PINEAPPLE, FRIED ONION (ONION, SUNFLOWER OIL), PINEAPPLE JUICE CONCENTRATE, CANOLA OIL, MODIFIED CORN STRACH, GINGER PUREE, SUGAR, COCONUT MILK, MILK PROTEIN, SPICES, TAMARIND JUICE CONCENTRATE, SALT, DRIED PINEAPPLE JUICE, BLACK ONION SEEDS, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cooking Sauce scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cooking Sauce's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.