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Seriously Nuts Bar

Processing Score
6.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 17 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
688267179273
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 5g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 6 flagged for review

GLUCOSE SYRUP SOLIDS, HONEY, ALMONDS, CASHEWS, CRISP RICE (BROWN RICE FLOUR, CALCIUM CARBONATE), DRY ROASTED PUMPKIN SEEDS, SUGAR, FLAXSEED, TOASTED COCONUT, PALM KERNEL OIL, LESS THAN 2% OF: SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, MADAGASCAR VANILLA, GROUND VANILLA BEANS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Seriously Nuts Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor, Madagascar Vanilla.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Glucose Syrup Solids, Honey, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of: Salt.

Basic preservative, but high amounts indicate processing.

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