Seeded Wheat Bread, Seeded Wheat
Processing Score
4.0Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 9 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
041415381919
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.8mg
4%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 1 flagged for reviewORGANIC WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SUNFLOWER SEEDS, SESAME SEEDS, POPPY SEEDS, YEAST, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Avoiding Wheat Or Sesame?
This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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