Seeded Bread
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 17 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
861505000335
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 160mg
7%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 2 flagged for reviewPURIFIED WATER, BROWN RICE FLOUR, OAT FLOUR, EGGS, TAPIOCA FLOUR, ORGANIC CANE SUGAR, SORGHUM FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX MEAL UNSULFURED MOLASSES, SEA SALT, YEAST XANTHAN GUM, ORGANIC FLAX SEEDS, ORGANIC POPPY SEEDS, ORGANIC SESAME SEEDS, ORGANIC CHIA SEEDS (SALVIA HISPANICA L), OLIVE OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Seeded Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Yeast Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar, Organic Flax Meal Unsulfured Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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