Seasoned Tuna Burger
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 29 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
615433330312
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 300mg
13%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 23g
Calcium 20mg
2%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 3 flagged for reviewTUNA, GREEN ONION, CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, WATER, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DIJON MUSTARD (VINEGAR, MUSTARD SEED, SALT, TUMERIC AND SPICES), SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPER, NATURAL GRILL FLAVOR [SMOKE FLAVOR], BLACK PEPPER, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHITE PEPPER AND CAYENNE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Seasoned Tuna Burger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Grill Flavor [Smoke Flavor], Natural Smoke Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Canola/Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Panko Breadcrumbs (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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