Seafood Salad

Processing Score

13.6Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 55 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 1 more we flag. The nutrition score reflects high total fat.

Nutrient Alerts

High Fat

Data Updated

Oct 18, 2026

UPC

041735048844

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Nutrition Facts

Serving size100 g

Amount per serving

Calories

220

% Daily Value*

Total Fat 18g

23%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 15mg

Sodium 580mg

25%

Total Carbohydrate 14g

Dietary Fiber 0g

Total Sugars 4g

Includes 3g Added Sugars

Protein 4g

Vitamin D 0mcg

Calcium 20mg

Iron 0mg

Potassium 117000mg

2489%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

SURIMI (FISH PROTEIN [ALASKA POLLOCK, PACIFIC WHITING], WATER, WHEAT STARCH, EGG WHITES, SUGAR, POTATO STARCH, TAPIOCA STARCH, SORBITOL, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), CONTAINS 2% OR LESS OF: SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS INCLUDING KING CRAB, CRAB, SORBITOL, EGG WHITES, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MODIFIED FOOD STARCH, COLOR ADDED, CARAMEL COLOR, CARMINE, PAPRIKA OLEORESIN, CANTHAXANTHIN), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, WATER, CITRIC ACID, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Seafood Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Chemical PreservativesStrong UPF marker

In this product: Potassium Sorbate.

Synthetic preservatives are UPF indicators.

Sugars & Natural SweetenersProcessing indicator

In this product: Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta [To Protect Flavor]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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