Seafood Bake
Processing Score
14.0Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 31 ingredients, including hydrogenated oil, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
041409000406
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Nutrition Facts
Serving size11 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewBREAD CRUMBS [ ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, CALCIUM PROPIONATE (TO PROTECT FRESHNESS), BHT (ANTIOXIDANT), NATURAL FLAVORS], SALT, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CITRIC ACID, SPICES, MALTODEXTRIN, ONION, GARLIC, AUTOLYZED YEAST EXTRACT, OLEORESIN TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Seafood Bake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Tbhq): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
Within Seasonings & Spices, this product is more processed than about 92% of the 11,127 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Seafood Bake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Himalayan Pink Salt
1.03.0
Less processed (Minimally Processed)
100% Natural Milled Linaza
Incagen
1.010.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Fine Crystals Sea Salt
1.03.0
Less processed (Minimally Processed)
365 Everyday Value, Kosher Sea Salt Coarse, Sea Salt
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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