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Seafood Appetizers

Processing Score
17.8Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 90 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
044400162609
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 790mg
34%
Total Carbohydrate 27g
10%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 12g
Calcium 100mg
8%
Iron 0mg
0%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 11 flagged for review

SALMON AND VEGETABLE MIX, BREADCRUMB COATING. SALMON AND VEGETABLE MIX: SALMON, WHOLE KERNEL CORN, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), BLACK BEANS, RED AND GREEN BELL PEPPERS, SEASONING (SPICES, SALT, SUGAR, NATURAL FLAVOR, DRIED GARLIC, MALTODEXTRIN, DRIED ONION, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, SODIUM CASEINATE), WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN, SOYBEAN, AND/OR SUNFLOWER)], ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SUGAR, YELLOW CORN GERM, PARSLEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, DEXTROSE, COLORED WITH PAPRIKA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Seafood Appetizers scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Methylcellulose, Sodium Alginate): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Seafood Appetizers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil, Tortilla Chips [Yellow Whole Corn, Vegetable Oil (Corn, Soybean, And/Or Sunflower)].

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate).

Common in baking, excessive use indicates processing.

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