Broccoli & Cheese Tots, Broccoli & Cheese
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 25 ingredients, including preservatives. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
038259135327
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 370mg
16%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.5mg
3%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewBROCCOLI, WHEAT FLOUR, CHEESE (PASTEURIZED COWS MILK, POTATO STARCH, SALT, RENNET, LACTIC STARTER, SODIUM NITRATE [PRESERVATIVE], ANNATTO [COLOR]), SUNFLOWER OIL, CORN STARCH, WATER, SALT, TAPIOCA STARCH, CITRUS FIBER, METHYL CELLULOSE, SUGAR, DRIED VEGETABLES (ONION, GARLIC), YEAST, DRIED GLUCOSE SYRUP, PEPPER, BAKING SODA (RAISING AGENT).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli & Cheese Tots, Broccoli & Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Methyl Cellulose.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dried Glucose Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda (Raising Agent).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Italian Artichokes Quarters Frozen Premium Vegetables
1.07.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Broccoli Florets
1.0
Less processed (Minimally Processed)
100% Natural Corn on the Cob
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Fresh Frozen Cut Okra
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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