Bread Crumbs, Plain
Processing Score
14.1Ultra-Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 45 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
038259116531
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 3.9mcg
20%
Calcium 60mg
5%
Iron 1.4mg
8%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 8 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL AND/OR COTTONSEED OIL AND/OR CORN OIL AND/OR CANOLA OIL), CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, HONEY, MOLASSES, SUGAR, WHEY, WHEAT GLUTEN, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, WHITE CORN FLOUR, OAT BRAN, RICE FLOUR, POTATO FLOUR, BUTTER (CULTURED PASTEURIZED CREAM), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, SUNFLOWER SEEDS, SESAME SEEDS, EGGS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Bread Crumbs, Plain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Other Additives (Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate And/Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate)): Miscellaneous additives generally indicate processing.
Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Bread Crumbs, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean Oil And/Or Cottonseed Oil And/Or Corn Oil And/Or Canola Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Contains 2 Percent Or Less Of: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate).
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Molasses, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Chickpea Crumbs, Plain
1.010.0
Less processed (Minimally Processed), higher nutrition score
Hol-Grain, Brown Rice Bread Crumbs
1.0
Less processed (Minimally Processed)
Mix for Dumplings
1.08.0
Less processed (Minimally Processed), higher nutrition score
Watusee Foods, Organic Plain Chickpea Bread Crumbs
1.010.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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