Lady Fingers
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 9 ingredients, including ingredients listed as artificial. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
080602033613
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size30 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 45mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 3g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewWHEAT FLOUR, SUGAR, EGG 26%, LEAVENING AGENTS SODIUM DIPHOSPHATE, SODIUM CARBONATE ACID, AMMONIUM CARBONATE ACID, GLUCOSE SYRUP, ARTIFICIAL FLAVOURS, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Lady Fingers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Glucose Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agents Sodium Diphosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Carbonate Acid, Ammonium Carbonate Acid.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Eggs Or Wheat?
This product lists eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.