Processing Score
11.2Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 51 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
0717887215235
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 300mg
13%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 4g
Calcium 40mg
3%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 6 flagged for reviewENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SALT), BLUEBERRIES, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CANOLA OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), WHOLE EGGS, PAN OIL (CANOLA OIL, SOY LECITHIN), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH AND MONOCALCIUM PHOSPHATE), LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBNIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED ITON, THIAMN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SEA SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), LEMON JUICE, BAKING SODA, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives).
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Powdered Sugar (Sugar, Cornstarch), Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Pan Oil (Canola Oil, Soy Lecithin).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate), Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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