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Processing Score
21.8Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 67 ingredients, including artificial colors, high-fructose corn syrup, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Fat
Schnucks Ham Salad, Ham Prepared Salads
Data Updated
Oct 18, 2026
UPC
041318092738
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1240mg
54%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 7g Added Sugars
14%
Protein 10g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 7 flagged for review

VIRGINIA STYLE HAM (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, MUSTARD FLOUR, ONION POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], RED BELL PEPPERS, MUSTARD SEEDS, NATURAL FLAVORS, ONIONS, POLYSORBATE 80), SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR. DEXTROSE. YEAST. SALT). SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), CITRIC ACID, CHERRY CORTRATE (GELATIN, FUMARIC ACID, SODIUM CITRATE, MALTODEXTRIN, CONTAINS 2% OR LESS OF POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVORING, FD&C RED 40, SALT, SUGAR, DIMETHYLPOLYSILOXANE, FD&C BLUE 1.), MODIFIED FOOD STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Ham Salad, Ham's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Virginia Style Ham (Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrite), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [From Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Relish (Cucumbers, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Sodium Benzoate [Preservative], Red Bell Peppers, Mustard Seeds, Natural Flavors, Onions, Polysorbate 80), and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Bread Crumbs (Bleached Wheat Flour. Dextrose. Yeast. Salt). Sodium Lactate And Sodium Diacetate With Silicon Dioxide (Free Flow Agent).

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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