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Condensed Soup

Processing Score
13.0Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 37 ingredients, including hydrogenated oil, MSG, preservatives, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041318030112
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Nutrition Facts
Serving size123 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 880mg
38%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

CHICKEN BROTH, WHEAT FLOUR, COOKED CHICKEN MEAT, SOYBEAN OIL, OF: MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY [MILK], SOYBEAN MONO AND DIGLYCERIDES WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN,POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, VITAMIN A PALMITATE, BETA CAROTENE [FOR COLOR]), MODIFIED CORN STARCH, SALT, WHEY POWDER (MILK), CORN STARCH, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN ISOLATE, COOKED MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SUGAR, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Condensed Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Cooked Mechanically Separated Chicken): Mechanically separated and reformed meats are UPF markers.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Condensed Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Of: Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey [Milk], Soybean Mono And Diglycerides With Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin,Potassium Sorbate [Preservative], Citric Acid, Vitamin A Palmitate, Beta Carotene [For Color]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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