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Savory Chicken & Rice

Processing Score
11.6Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 58 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
013800448705
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Nutrition Facts
Serving size340 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 880mg
38%
Total Carbohydrate 44g
16%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 21g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 9 flagged for review

COOKED BROWN RICE, WATER, COOKED WHITE MEAT CHICKEN, COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN WHITE RICE), CARROTS, PEAS, RED BELL PEPPERS, 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), MALTODEXTRIN, POTASSIUM CHLORIDE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, CHICKEN FAT, SUGAR, ONIONS, FLAVORS, CANOLA OIL, SPICES, DRIED CHICKEN, SODIUM LACTATE, DRIED CHICKEN BROTH, GUM ACACIA, ANNATTO COLOR, SESAME OIL, LACTIC ACID, CANOLA LECITHIN, CITRIC ACID, DISODIUM PHOSPHATE, POTASSIUM PHOSPHATES, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Savory Chicken & Rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (2% Or Less Of Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Plant Proteins (Isolated Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Gum Acacia): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Savory Chicken & Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Canola Oil, Sesame Oil, Canola Lecithin.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar, Potato Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Potassium Chloride, Sodium Phosphate, Sodium Lactate, Disodium Phosphate, and 2 more.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Annatto Color.

Natural sources but still indicate processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Soy Or Sesame?

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