Sausage & Cheese Sandwiches

Processing Score

12.9Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 41 ingredients, including high-fructose corn syrup, MSG, preservatives, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

070110050196

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Nutrition Facts

Serving size91 g

Amount per serving

Calories

290

% Daily Value*

Total Fat 20g

26%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 670mg

29%

Total Carbohydrate 17g

Dietary Fiber 0g

Total Sugars 3g

Protein 11g

Calcium 100mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 3 flagged for review

SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR), MINI BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM CITRATE, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO AND PAPRIKA [COLOR]), SOY LECITHIN (PROCESSING AID).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Sausage & Cheese Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin (Processing Aid).

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sausage (Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color), Mini Bun (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Calcium Propionate, Monoglycerides, Propionic Acid, Phosphoric Acid, Enzymes).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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