Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 6 ingredients, including high-fructose corn syrup and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
078742296081
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Nutrition Facts
Serving size500 ml
Amount per serving
Calories
220
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50mg
2%
Total Carbohydrate 61g
22%
Dietary Fiber N/A
Total Sugars 61g
Includes 61g Added Sugars
122%
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewCARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, CAFFEINE, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Cola scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Other Additives (Caffeine): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Soda, this product is more processed than about 30% of the 6,804 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cola's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Phosphoric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Apple Real Fruit Soda, Apple
Hotlips
1.05.0
Less processed (Minimally Processed), higher nutrition score
Extra Ginger Beer
Soco
1.05.0
Less processed (Minimally Processed), higher nutrition score
Green Bee, All Natural Soda, Lemon Sting
1.05.0
Less processed (Minimally Processed), higher nutrition score
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Green Bee
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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