Cookies

Processing Score

13.0Ultra-Processed

02.55.08.010+

Nutrition Score

1/10Poor

The processing score reflects 56 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

078742046655

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Nutrition Facts

Serving size28 g

Amount per serving

Calories

120

% Daily Value*

Total Fat 4.5g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 20mg

Sodium 150mg

Total Carbohydrate 19g

Dietary Fiber 1g

Total Sugars 10g

Protein 1g

Calcium 0mg

Iron 0.7mg

Potassium 40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 8 flagged for review

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CARAMEL FLAVORED PIECES (INVERT SUGAR, CONCENTRATED APPLE PUREE, SUGAR, GLYCEROL, WHEAT FIBER, PALM OIL, RICE STARCH, PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, COLORS [CARAMEL, TITANIUM DIOXIDE, ANNATTO], LACTIC ACID, SUNFLOWER LECITHIN), PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AID], MALT, CANOLA OIL, YEAST, BAKING SODA), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), SUGAR, BROWN SUGAR, INVERT SUGAR, FRUCTOSE, EGGS, RAISIN PASTE, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR, AMMONIA BICARBONATE), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Cornstarch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Caramel Flavored Pieces (Invert Sugar, Concentrated Apple Puree, Sugar, Glycerol, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Caramelized Sugar Syrup, Natural Flavor, Colors [Caramel, Titanium Dioxide, Annatto], Lactic Acid, Sunflower Lecithin), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Sugar, Brown Sugar, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Pretzel Pieces (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aid], Malt, Canola Oil, Yeast, Baking Soda).

Natural sources but industrial application.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Cream Of Tartar, Ammonia Bicarbonate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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