Almonds

Processing Score

11.6Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 26 ingredients, including hydrogenated oil, artificial flavoring, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

078742208114

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Nutrition Facts

Serving size30 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 12g

15%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 5mg

Sodium 20mg

Total Carbohydrate 14g

Dietary Fiber 1g

Total Sugars 13g

Includes 11g Added Sugars

22%

Protein 3g

Vitamin D 0mcg

Calcium 50mg

Iron 0mg

Potassium 110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 6 flagged for review

ALMONDS (ROASTED IN SUNFLOWER OIL), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, WHEY, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), PUMPKIN JUICE BLEND (PUMPKIN JUICE COLOR, INVERT SUGAR, CITRIC ACID), NATURAL LEMON FLAVOR (WITH OTHER NATURAL FLAVORS), CONFECTIONER'S GLAZE (SHELLAC), GUM ARABIC, WATER, SUGAR, CORN SYRUP.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Almonds scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Other Additives (Confectioner'S Glaze (Shellac)): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

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This product lists milk, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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