Sam Mills, Cheesy Tuna
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 26 ingredients, including modified ingredients and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
897660002648
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
28%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 2g
Calcium 20mg
2%
Iron 0mg
0%
Potassium 190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewCORN PASTA (GMO AND GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (CORN STARCH, WHEY, SALT, MALTODEXTRIN, SUGAR, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, PALM AND/OR SOYBEAN OIL, SODIUM PHOSPHATE, PALM AND/OR DRY MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, ANNATTO EXTRACT FOR COLOR, SPICE, LACTOSE, BUTTER OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Sam Mills, Cheesy Tuna scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sam Mills, Cheesy Tuna's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Annatto Extract For Color.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Dipotassium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
No Drain Macaroni Pasta, Rotini
Meijer
1.09.5
Less processed (Minimally Processed), higher nutrition score
No Drain Macaroni Product, Rotini
Meijer
1.09.5
Less processed (Minimally Processed), higher nutrition score
Organic Cavatappi Macaroni Pasta
1.09.5
Less processed (Minimally Processed), higher nutrition score
Organic No Drain Macaroni Pasta, Cavatappi
Meijer
1.09.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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