Chicken Biryani
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 36 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
857063002591
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Nutrition Facts
Serving size283 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 510mg
22%
Total Carbohydrate 70g
25%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 17g
Calcium 60mg
5%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listedBASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TURMERIC. SAUCE: ONIONS, PLAIN YOGURT (NONFAT MILK, CULTURES), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), FRESH TOMATOES, SPICES, TURMERIC, FENUGREEK LEAVES, GINGER PASTE, GARLIC PASTE, SPEARMINT LEAVES, SEA SALT, PAPRIKA, UNSALTED BUTTER, CHICKEN STOCK (WATER, CHICKEN). CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT PLAIN YOGURT (NONFAT MILK, CULTURES), TURMERIC. GARNISH: CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Biryani's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
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1.06.5
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
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Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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