Flatbread
Processing Score
7.6Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 33 ingredients, including enriched flour or grain.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
021130117833
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Nutrition Facts
Serving size171 g
Amount per serving
Calories
430
% Daily Value*
Total Fat 23g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 620mg
27%
Total Carbohydrate 47g
17%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 11g
Calcium 200mg
15%
Iron 12.6mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), WATER, TOMATO, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, SALT, YEAST, CANOLA OIL, OREGANO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Flatbread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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