Guacamole
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 10 ingredients, including natural flavoring.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
040822341349
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 2 flagged for reviewFRESH HASS AVOCADO JALAPENO PEPPER, ONION, RED BELL PEPPER, SALT, CILANTRO, LIME JUICE CONCENTRATE, VINEGAR, SPICES, ASCORBIC ACID, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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