Coconut Red Lentil Soup
Processing Score
6.2Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 24 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
794504804829
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 25g
9%
Dietary Fiber 6g
21%
Total Sugars 3g
Protein 8g
Calcium 70mg
5%
Iron 3.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 2 flagged for reviewVEGETABLE STOCK (WATER, ONION, CARROT*, CELERY, PARSLEY, GARLIC. SEA SALT, OLIVE OIL, PEPPERCORNS*, BAY LEAF*), COCONUT MILK*, TOMATO*, RED LENTILS*, ONION, RED PEPPER, TOMATO PASTE*, GINGER *, LIME JUICE, SERANO CHILI, OLIVE OIL, GARLIC, CURRY POWDER*, CILANTRO, CINNAMON*.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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