Rum Buns
The processing score reflects 40 ingredients, including modified ingredients, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 5 flagged for reviewENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM, NATURAL FALVOR), WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, MILK (MILK, ASCORBIC ACID, VITAMIN D), YEAST, BROWN SUGAR, CINNAMON, DOUGH CONDITIONERS (VITAL WHEAT GLUTEN, XANTHAN GUM, YEAST, ASCORBIC ACID, ENZYMES), CUSTARD CREAM (WHEY, MODIFIED POTATO STARCH, BETA CAROTENE (FOR COLOR)), SALT (SALT, YELLOW FRUSSIATE OF SODA), YEAST. TOPPED WITH RUM RUM FLAVORED GLAZE (WHITE ICING (SUGAR, WATER, WHEAT GLUCOSE SYRUP, MONO & DIGLYCERDIES (EMULSIFIER)), WATER, NATURAL RUM FLAVOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Rum Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Dough Conditioners (Vital Wheat Gluten, Xanthan Gum, Yeast, Ascorbic Acid, Enzymes).
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast. Topped With Rum Rum Flavored Glaze (White Icing (Sugar, Water, Wheat Glucose Syrup, Mono & Diglycerdies (Emulsifier)), Water, Natural Rum Flavor).
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt (Salt, Yellow Frussiate Of Soda).
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Unsalted Mini Rice Cakes
Less processed (Minimally Processed), higher nutrition score
Baken-Ets, Tender Cracklins, Traditional, Traditional
Less processed (Minimally Processed)

Bbq Recipe Beef Thins, Bbq Recipe
The New Primal
Less processed (Minimally Processed), higher nutrition score

Crispy Reds Apple Chips
Bare
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.
