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RufflesOther Snacks

1.87oz Ruffles Regular

Processing Score
2.0Minimally Processed
Nutrition Score
5/10Good

The processing score reflects 3 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
00028400078672
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Nutrition Facts
Serving size53.0999984741211 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 28g
10%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 640mg
14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Lay's vs Ruffles comparison.

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