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Rubicon Bakers, Fruit & Bran Muffins

Processing Score
8.3Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 40 ingredients, including enriched flour or grain. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
631782001529
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 39g
14%
Dietary Fiber 3g
11%
Total Sugars 23g
Protein 4g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), EXPELLER-PRESSED CANOLA OIL, CAGE-FREE EGGS, ROLLED OATS, RAISIN PASTE (RAISINS), MILLET, WATER, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHEAT BRAN, WHOLE BROWN FLAXSEED, PUMPKIN SEEDS, SUNFLOWER KERNELS, VANILLA EXTRACT (VANILLA BEANS, ALCOHOL, WATER), BAKING SODA, POPPY SEEDS, SEA SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Rubicon Bakers, Fruit & Bran Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vanilla Extract (Vanilla Beans, Alcohol, Water).

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Cane Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Expeller-Pressed Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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