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Roundy's Select, Multi-Grain Crisp Cereal

Processing Score
9.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 31 ingredients, including artificial colors, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
011150100618
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Nutrition Facts
Serving size54 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 42g
15%
Dietary Fiber 5g
18%
Total Sugars 11g
Protein 4g
Vitamin D 40mcg
200%
Calcium 0mg
0%
Iron 6.3mg
35%
Potassium 190mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 3 flagged for review

WHEAT BRAN, SUGAR, ROLLED OATS, RAISINS, CORN MEAL, DATES, BARLEY FLAKES, PECANS, THE FOLLOWING: CANOLA OIL, GLYCERIN, BARLEY MALT EXTRACT, SALT, NONFAT DRY MILK, RICE, MOLASSES, HONEY, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), NIACIN, ZINC (ZINC OXIDE), VITAMIN A (PALMITATE), VITAMIN B6, VITAMIN B2, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D, VITAMIN E (ALPHA TOCOPHEROL ACETATE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Roundy's Select, Multi-Grain Crisp Cereal scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Roundy's Select, Multi-Grain Crisp Cereal's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: The Following: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Soy Lecithin. Vitamins And Minerals: Vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacin, Vitamin A (Palmitate), Vitamin B6, and 6 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Iron (Ferric Orthophosphate), Zinc (Zinc Oxide).

Added minerals often compensate for processing.

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