Gouda Cheese Crisps, Gouda
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 15 ingredients, including preservatives and emulsifiers or gums. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
086199548004
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.1mg
1%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 2 flagged for reviewWHEAT FLOUR, GOUDA CHEESE [PASTEURISED MILK, SALT, STARTER CULTURE, CALCIUM CHLORIDE, RENNET, SODIUM NITRATE, COLOUR (CAROTENE)], VEGETABLE FATS (PALM, COCONUT), VEGETABLE OILS (RAPESEED), SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Gouda Cheese Crisps, Gouda's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides Of Fatty Acids.
Industrial emulsifiers indicate UPF.
- MineralsProcessing indicator
In this product: Gouda Cheese [Pasteurised Milk, Salt, Starter Culture, Calcium Chloride, Rennet, Sodium Nitrate, Colour (Carotene)].
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oils (Rapeseed).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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