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Processing Score
10.8Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 16 ingredients, including artificial colors, hydrogenated oil, ingredients listed as artificial, plus 1 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
739661000110
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Nutrition Facts
Serving size56.7000007629395 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 3g
Calcium 0mg
0%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 3 flagged for review

ENRICHED BROMATED FLOUR (WHEAT FLOUR BLEACHED, NIACIN, IRON, (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL AND COTTONSEED OIL, WATER, FRESH EGGS, YEAST, ARTIFICIAL COLORS (CONTAINS FD&C YELLOW 5 AND RED 40 AS A PART).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Conchas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified FatsStrong UPF marker

In this product: Partially Hydrogenated Vegetable Shortening Contains Soybean Oil And Cottonseed Oil, Water, Fresh Eggs, Yeast, Artificial Colors Contains Fd&C Yellow 5 And Red 40 As A Part.

Hydrogenation and modification are UPF markers.

Synthetic VitaminsProcessing indicator

In this product: Enriched Bromated Flour (Wheat Flour Bleached, Niacin, Iron, (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Folic Acid).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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