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Spinach Quiche, Spinach

Processing Score
10.7Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 46 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
036217123652
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Nutrition Facts
Serving size136 g
Amount per serving
Calories
410
% Daily Value*
Total Fat 32g
41%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 430mg
19%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 10g
Vitamin D 1.4mcg
7%
Calcium 140mg
11%
Iron 1mg
6%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

PIE SHELL (WHEAT FLOUR, [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, SPINACH, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG. CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA {FOR COLOR}, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), HEAVY CREAM, SWISS CHEESE ( [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING]), MOZZARELLA SHREDDED CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), MODIFIED CORN STARCH, SCALLIONS, WHOLE MILK POWDER, SALT, HOT SAUCE (AGED RED CAYERINE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Spinach Quiche, Spinach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Hot Sauce (Aged Red Cayerine Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic)): Despite being natural, these are highly processed extracts.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Spinach Quiche, Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pie Shell (Wheat Flour, [Unenriched, Unbleached], Vegetable Shortening [Interesterified Soybean Oil], Water, Salt, Dextrose, Baking Soda), Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg. Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {For Color}, Calcium Disodium Edta [To Protect Flavor]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

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