Pasta Salad, Pasta
Processing Score
9.4Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 36 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
039639605188
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size113 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 43g
16%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 8g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewENRICHED TRICOLOR SPIRAL PASTA [SEMOLINA (WHEAT), DRIED SPINACH, DRIED TOMATO, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], DRESSING (SOYBEAN OIL, DISTILLED VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, GARLIC, ONION, SPICES, RED BELL PEPPER, XANTHAN GUM, NATURAL FLAVOR, OLEORESIN PAPRIKA FOR COLOR), WATER, BROCCOLI, CARROTS, RED BELL PEPPER [WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE], BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE), SORBIC ACID, BASIL, PARSLEY AND XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pasta Salad, Pasta's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Parsley And Xanthan Gum.
Industrial stabilizers common in UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Tricolor Spiral Pasta [Semolina Wheat , Dried Spinach, Dried Tomato, Niacin, Iron Ferrous Sulfate , Thiamin Mononitrate, Riboflavin, Folic Acid ].
Fortification often compensates for processing losses.
- Natural ColorsProcessing indicator
In this product: Dressing (Soybean Oil, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Garlic, Onion, Spices, Red Bell Pepper, Xanthan Gum, Natural Flavor, Oleoresin Paprika For Color).
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Red Bell Pepper [Water, Salt, Citric Acid (Acidity Regulator), Calcium Chloride].
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Sorbic Acid.
Common in both traditional and industrial foods.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
Less processed (Minimally Processed)
Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.