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Roasted Vegetable Caponata Spread Sauce Dip

Processing Score
9.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 32 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
601960004109
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Nutrition Facts
Serving size34 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 0g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

ONIONS, TOMATOES, RED & YELLOW BELL PEPPERS, CARROTS, CELERY, RED WINE VINEGAR, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, GREEN OLIVES (OLIVES, WATER, SALT, LACTIC ACID, VINEGAR), EGGPLANT, CAPERS (NON-PAREIL CAPERS, WATER, SALT, VINEGAR), OLIVE OIL, CURRANTS, GARLIC, SEA SALT, PARSLEY, GUM (XANTHAN GUM, GUAR GUM, CARRAGEENAN), SPICES, RED CHILE FLAKES, BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Roasted Vegetable Caponata Spread Sauce Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Gum (Xanthan Gum, Guar Gum, Carrageenan).

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Expeller Pressed Canola Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Red Chile Flakes.

Natural sources but still indicate processing.

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