Roasted Turkey Gravy Mix
Processing Score
14.0Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 36 ingredients, including hydrogenated oil, MSG, preservatives, plus 5 more we flag. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol Listed
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
041460202498
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Nutrition Facts
Serving size5 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 9 flagged for reviewFOOD STARCH-MODIFIED, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY, DEXTROSE, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, CONTAINS LESS THAN 2%: ONION, GARLIC, CHICKEN FAT, WHITE PEPPER, TURMERIC, SPICES, SUGAR, CORN SYRUP SOLIDS, SOY PROTEIN CONCENTRATE, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), WHEAT GLUTEN, NATURAL FLAVORS, CARAMEL COLOR, SODIUM CASEINATE, DISODIUM GUANYLATE, MONO & DIGLYCERIDES, DISODIUM INOSINATE, BHA, PROPYL GALLATE, CITRIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Roasted Turkey Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Soybean And/Or Cottonseed Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Modified Proteins (Hydrolyzed Vegetable Protein (Corn, Soy)): Extensive modification indicates UPF.
- Chemical Preservatives (Bha): Synthetic preservatives are UPF indicators.
- Natural Flavors (Monosodium Glutamate, Natural Flavors): Despite being natural, these are highly processed extracts.
Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Roasted Turkey Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Soy Protein Concentrate, Sodium Caseinate.
Isolated proteins and modified ingredients indicate UPF.
- Flavor EnhancersUPF marker
In this product: Disodium Guanylate, Disodium Inosinate.
Industrial flavor enhancement common in UPF.
- EmulsifiersUPF marker
In this product: Mono & Diglycerides.
Industrial emulsifiers indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
2.07.0
Less processed (Minimally Processed), higher nutrition score
Zur
2.05.0
Less processed (Minimally Processed), higher nutrition score
5oz Gravymaster Seasoning
Gravy Master
4.0
Less processed (Processed)
Bamboe, Semur Instant Spices
4.03.0
Less processed (Processed)
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Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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