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Roasted Garlic & Butter Krispy Fillet

Processing Score
5.5Highly Processed
Nutrition Score
5/10Good

The processing score reflects 13 ingredients, including natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
044734381547
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Nutrition Facts
Serving size14 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

WHEAT FLOUR, YELLOW CORN MEAL, SALT, YELLOW CORN FLOUR, DEXTROSE, ONION, ROASTED GARLIC, SODIUM BICARBONATE, NONFAT DRY MILK, PAPRIKA, NATURAL FLAVOR (INCLUDING BUTTER EXTRACT), EXTRACTIVE OF PAPRIKA, EXTRACTIVE OF TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Roasted Garlic & Butter Krispy Fillet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor (Including Butter Extract).

Despite being natural, these are highly processed extracts.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Butter vs Margarine comparison.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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