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Roasted Chile & Pumpkin Stew Starter

Processing Score
5.8Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 20 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
096906202037
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Nutrition Facts
Serving size122 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 1g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 1 flagged for review

TOMATOES [VINE-RIPENED TOMATOES, CALCIUM CHLORIDE, AND CITRIC ACID], PUMPKIN PUREE [WITH WATER], ONIONS, GREEN BELL PEPPER [WITH WATER AND CITRIC ACID], MODIFIED TAPIOCA STARCH, GARLIC, SALT, CHILI POWDER, GINGER POWDER, CUMIN, JALAPENO PEPPERS [WITH VINEGAR AND SALT], BLACK PEPPER, CINNAMON, ANCHO POWDER, NATURAL PUMPKIN FLAVOR, SMOKED PAPRIKA, CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Roasted Chile & Pumpkin Stew Starter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Tapioca Starch.

Chemical modification is a hallmark of UPF.

MineralsProcessing indicator

In this product: Tomatoes [Vine-Ripened Tomatoes, Calcium Chloride, And Citric Acid].

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Green Bell Pepper [With Water And Citric Acid], Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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