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Roasted Chicken Flavored Rice

Processing Score
11.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 39 ingredients, including MSG, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
07203698818
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 46g
17%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 5g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 2mg
11%
Potassium 120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 7 flagged for review

WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL, SALT, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, MALTODEXTRIN, SALT, CHICKEN FAT, YEAST EXTRACT, MODIFIED STARCH, THIAMIN MONONITRATE, SOY LECITHIN), CHICKEN FAT POWDER (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), CHICKEN BROTH*, CARROTS*, MALTODEXTRIN (FROM CORN), TURMERIC EXTRACT, HYDROLYZED SOY PROTEIN, SAFFLOWER OIL, ONION POWDER, MONOSODIUM GLUTAMATE, SPICES, GARLIC POWDER, PARSLEY*, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBIC ACID, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Roasted Chicken Flavored Rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Roasted Chicken Flavored Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Maltodextrin, Salt, Chicken Fat, Yeast Extract, Modified Starch, Thiamin Mononitrate, Soy Lecithin), Maltodextrin (From Corn), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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