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Everything Toasted Chips, Everything

Processing Score
9.1Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 25 ingredients, including high-fructose corn syrup, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Fat
Ritz Everything Toasted Chips, Everything Chips & Crisps
Data Updated
Oct 18, 2026
UPC
044000075453
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, SOYBEAN OIL AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, OAT FIBER, LESS THAN 2% OF POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, MINCED ONIONS, POTATO FLOUR, ONION POWDER, GARLIC POWDER, POPPY SEEDS, MINCED GARLIC, YEAST EXTRACT, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Everything Toasted Chips, Everything scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Chips & Crisps, this product is more processed than about 85% of the 10,682 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Toasted Chips, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamine Mononitrate, Riboflavin {Vitamin B2}, Folic Acid.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron.

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil And/Or Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Phosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Ritz vs Triscuits comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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