Basil Pesto Risotto
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 14 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
0850000039322
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 30g
11%
Dietary Fiber 5g
18%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 10g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.4mg
13%
Potassium 440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 2 flagged for reviewLENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, DEHYDRATED GARLIC, PARSLEY, SUGAR, SPICES, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, TARTARIC ACID, TURMERIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Basil Pesto Risotto's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil, Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Tartaric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
1005 Durum Semolina Rigatoni
1.09.5
Less processed (Minimally Processed), higher nutrition score
100% Chickpea Casarecce Pasta
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Corn Pasta
1.07.0
Less processed (Minimally Processed)
100% Corn Pasta Penne
1.07.0
Less processed (Minimally Processed)
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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