Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 27 ingredients, including natural flavoring. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
819944013157
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 11g
Protein 5g
Calcium 40mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewCASHEWS, ALMONDS, RAISINS, COCONUT SYRUP (COCONUT SUGAR, WATER), BROWN RICE SYRUP, PUMPKIN SEEDS, POMEGRANATE BITS (FRUIT CONCENTRATE (APPLE JUICE, POMEGRANATE JUICE, CRANBERRY JUICE, APPLE PUREE), CANE SUGAR, GLUCOSE SYRUP, INULIN, LEMON JUICE CONCENTRATE, PECTIN, ASCORBIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, CITRUS FIBER), DRIED MULBERRIES, AMARANTH, WHOLE GRAIN BROWN RICE, RASPBERRIES, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS, ROSEMARY EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Coconut Syrup (Coconut Sugar, Water), Brown Rice Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: High-Oleic Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols.
Fortification often compensates for processing losses.
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Less Processed Alternatives
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Chocolate Brownie Bar, Chocolate Brownie
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Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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