Rice Soup Ochazuke
The processing score reflects 20 ingredients, including corn syrup. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 3 flagged for reviewPOPPED RICE [RICE, CANOLA OIL, SODIUM PHOSPHATES, TOCOPHEROLS (ANTIOXIDANT)], MALTODEXTRIN, GREEN TEA, SALT, EACH OF THE FOLLOWING: AUTOLYZED YEAST EXTRACT, CORN SYRUP, DISODIUM SUCCINATE, DRIED SEAWEED, DRIED SHIITAKE MUSHROOM, FREEZE DRIED MUSHROOM, GUM ARABIC, KELP EXTRACT POWDER, SAND LANCE CONCENTRATE POWDER, SESAME SEEDS, SUGAR, TUNA EXTRACT POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Rice Soup Ochazuke scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Natural Flavors (Green Tea): Despite being natural, these are highly processed extracts.
- Flavor Enhancers (Disodium Succinate): Industrial flavor enhancement common in UPF.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Rice Soup Ochazuke's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Popped Rice [Rice, Canola Oil, Sodium Phosphates, Tocopherols (Antioxidant)].
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Each Of The Following: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
Less processed (Minimally Processed)
Weis Quality, Brown Whole Grain Instant Rice
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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