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Rice Sides Chicken Flavor

Processing Score
9.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 31 ingredients, including corn syrup, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Rice Sides Chicken Flavor Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
041000022661
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Nutrition Facts
Serving size65 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 660mg
29%
Total Carbohydrate 48g
17%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS*, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACT OF TURMERIC, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Rice Sides Chicken Flavor scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup*): HFCS is a hallmark of ultra-processed foods.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Guanylate, Disodium Inosinate): Industrial flavor enhancement common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Rice Sides Chicken Flavor's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamine Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

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