Rice Side
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 21 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
071429013667
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Nutrition Facts
Serving size61 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 48g
17%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
Calcium 40mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 4 flagged for reviewENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SALT, SUGAR, GARLIC, ONION, SPICES (INCLUDING PARSLEY, JALAPENO PEPPER, CUMIN, OREGANO, TURMERIC), YEAST EXTRACT, HYDROLYZED SOY PROTEIN, BROWN SUGAR, LIME JUICE CONCENTRATE, CITRIC ACID & NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Rice Side's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Plant ProteinsUPF marker
In this product: Hydrolyzed Soy Protein.
Isolated proteins require extensive industrial processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Citric Acid & Natural Flavor.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
1.08.5
Less processed (Minimally Processed), higher nutrition score
Weis Quality, Brown Whole Grain Instant Rice
1.0
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
2.08.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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