Rice & Pigeon Peas
Processing Score
10.6Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 35 ingredients, including hydrogenated oil, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
041331126618
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Total Carbohydrate 35g
13%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2mg
11%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewLONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE]AND FOLIC ACID), PRECOOKED DEHYDRATED PIGEON PEAS, SALT, DEHYDRATED MINCED ONION, NATURAL ROAST SMOKED PORK FLAVOR (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, YEAST EXTRACT, PORK LARD, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, DEXTROSE, NATURAL FLAVORING, HICKORY SMOKE FLAVOR), DEHYDRATED GREEN BELL PEPPERS, GRANULATED GARLIC, TOMATO POWDER, HAM FLAVOR (SALT, YEAST EXTRACT, MALTODEXTRIN, HYDROLIZED CORN PROTEIN, SUNFLOWER OIL, PALM OIL, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT), GROUND OREGANO, GROUND BAY LEAF, WHITE PEPPER, SILICON DIOXIDE AS ANTICAKING AGENT, DEHYDRATED CILANTRO, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Rice & Pigeon Peas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Natural Roast Smoked Pork Flavor (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Pork Lard, Partially Hydrogenated Soybean/Cottonseed Oil, Dextrose, Natural Flavoring, Hickory Smoke Flavor), Ham Flavor (Salt, Yeast Extract, Maltodextrin, Hydrolized Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide As Anticaking Agent.
Common in powdered processed foods.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
1.08.5
Less processed (Minimally Processed), higher nutrition score
Weis Quality, Brown Whole Grain Instant Rice
1.0
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
2.08.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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