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Processing Score
7.8Highly Processed
Nutrition Score
6/10Good

The processing score reflects 25 ingredients, including MSG and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
8133357475169
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 42g
15%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), ONIONS*, SALT, CARROTS*, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVOR (CONTAINS MILK), CARAMEL COLOR, BEEF BROTH, FERRIC ORTHOPHOSPHATE, GARLIC*, NIACIN, AUTOLYZED YEAST EXTRACT, THIAMIN MONONITRATE, DISODIUM INOSINATE, FOLIC ACID, DISODIUM GUANYLATE, FERROUS SULFATE, RIBOFLAVIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Rice, Beef scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Proteins (Hydrolyzed Protein (Corn, Soy And Wheat)): Extensive modification indicates UPF.
  • Natural Flavors (Monosodium Glutamate, Natural Flavor (Contains Milk)): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Rice, Beef's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Potassium Chloride, Ferric Orthophosphate, Ferrous Sulfate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Niacin, Thiamin Mononitrate, Folic Acid, Riboflavin.

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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