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Restaurant Style Seafood Crab Cakes

Processing Score
18.1Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 85 ingredients, including artificial flavoring, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
074331905242
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 500mg
22%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
Calcium 80mg
6%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

41 listed · 10 flagged for review

IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE), CRABMEAT, SOYBEAN OIL, DICED ONIONS, WATER, DICED CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES). CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKS, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR, CULTURED SUGAR, DICED RED BELL PEPPER, DICED GREEN BELL PEPPER, POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, CELERY SEED, GARLIC, PARSLEY, CREAM SOLIDS, NATURAL CREAM FLAVOR, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID. GARNISHED WITH: FISH PROTEIN [ (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, EGG WHITE, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, POTATO STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS (CRAB, SHRIMP, LOBSTER), RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, POTASSIUM CHLORIDE, CARRAGEENAN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SODIUM TRIPOLYPHOSPATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], WHEAT FLOUR, SUGAR, SUNFLOWER OIL, SEA SALT, YEAST.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Restaurant Style Seafood Crab Cakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose Gum, Methyl Cellulose, Xanthan Gum, +1 more): Industrial stabilizers common in UPF.
  • Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Restaurant Style Seafood Crab Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Imitation Crab (Fish Protein, Water, Wheat/Corn/Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Bread Crumbs (Bleached Wheat Flour, Whole Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses). Contains 2% Or Less Of The Following: Egg Yolks, Yeast.

Industrial fermentation for additive production.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Lactate, Calcium Carbonate, Cream Of Tartar).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Tartaric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate, Lactic Acid. Garnished With: Fish Protein [ (Pollock And/Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (Crab, Shrimp, Lobster), Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphospate, Tetrasodium Pyrophosphate, Color Added].

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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