Reduced Fat Original Wheat Crisps
Processing Score
8.7Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 22 ingredients, including preservatives, corn syrup and enriched flour or grain.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
011110089878
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 4g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 4 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CRACKED WHEAT FLOUR, WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), SUGAR, RYE FLOUR, NALTED BARLEY FLOUR, MALTED CORN FLOUR, CORN SYRUP, SOY LECTHIN, SALT, CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, SODIUM SULFATE, WHEY.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Reduced Fat Original Wheat Crisps' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil (With Tbhq [Antioxidant]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Sodium Sulfate.
Added minerals often compensate for processing.
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Everything Grain-Free Crackers, Everything
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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