Reduced Calorie Potato Hamburger Buns
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 37 ingredients, including artificial colors, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
071314045070
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 6g
21%
Total Sugars 2g
Protein 5g
Vitamin D 40.2mcg
201%
Calcium 100mg
8%
Iron 1.8mg
10%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 3 flagged for reviewENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FIBER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, CELLULOSE GUM, DATEM, CARAGEENAN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, DEXTROSE, POTASSIUM CHLORIDE, CALCIUM SULFATE, CORN STARCH, TRICALCIUM PHOSPHATE, ERGOCALCIFEROL, CITRIC ACID, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Reduced Calorie Potato Hamburger Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Dough Conditioners (Azodicarbonamide, Calcium Peroxide): Industrial bread additives not used in home baking.
- Other Additives (Monoglycerides, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Datem): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Reduced Calorie Potato Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Wheat Starch, Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Ergocalciferol, Ascorbic Acid.
Fortification often compensates for processing losses.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Potassium Chloride, Calcium Sulfate, Tricalcium Phosphate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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