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Red Pepper Hummus & Multigrain Crackers

Processing Score
6.1Highly Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 22 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
810662020762
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Nutrition Facts
Serving size69 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed

GOPICNIC GARDEN RED PEPPER HUMMUS DIP: CHICKPEAS, ROASTED RED PEPPERS, WATER, TAHINI (SESAME PASTE), ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, SEA SALT, CUMIN, TOASTED SESAME OIL, PAPRIKA. LITTLE BREAD HEN MULTIGRAIN FLATBED CRACKERS: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Red Pepper Hummus & Multigrain Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Extra Virgin Olive Oil, Toasted Sesame Oil, Safflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat Or Sesame?

This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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